Interested participants of the hCG diet program should be aware of the difference between the original Dr. Simeons’ diet protocols and the new hCG weight loss method. The hCG weight loss program has been recently tweaked or modified in order to provide the most safe diet process for each individual. Since the original diet program required a questionably extreme 500 calorie diet, health experts have changed this requirement and recommended following a 1,200 calorie meal plan each day.
The hCG diet program also required the intake of 125 to 200 IUs of the hormone per day. And so to achieve the same dosage, dieters who use hCG diet drops can take 10 to 15 drops of the diet serum 20 minutes right before breakfast, lunch, and dinner. Anyone who is also about to undertake this diet process should read the protocols required in each of the programs three diet phases. This is necessary so that the dieter will know when to administer the hormone and also when to stop taking it. Most importantly, new dieters should consult their doctors prior to maintaining this weight loss program.
